posted by on Tuesday, February 14, 2012 in Uncategorized


THE DAY OF LOVE!

Today is Valentine's Day!!!!

And there is no doubt in my mind that some of you will get home and scarf down all the candy you got from family members, friends, or even that special someone! Some of you won’t even wait a couple of minutes before you peel back the first wrapper!

But hold off on eating that box of conversation hearts for a second… you might regret it later! And before you dive into the sea of sugar, take a moment to think about it… How will you feel after eating three Reeses hearts, a marshmallow peep, and a red velvet cupcake?  The result will most likely be your stomach revolting against you with some serious pains and aches! TRUST ME, it’s not a good idea because when your stomach isn’t happy, you’re not happy!

Instead, be frugal with your goodies this Valentine’s Day. Have one Ghirardelli chocolate square or a pack of heart gummies a day. It’s not smart to devour all your delicious treats in one sitting so spread them throughout the week. If you don’t, you’ll be out of candy and begging your friends to share some of their chocolate-covered strawberries with you.  Plus, you’ll most likely have to endure a stomach ache - and how can you celebrate the day of love when you’re in pain?!

Take it easy this Valentine’s day and spoil yourself with sweets all week long, rather than gorging yourself for only one day!

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